A journey is travel or passage from one place to another. Our travels included the adventures in our imagination as kids, the awkwardness...

You are the most important person in your entire universe.. Putting yourself first is not thinking you’re better than others and it’s not...

Live the life you imagine… I’m not talking about quitting your job, blowing cash you don’t have and going on a foodie world tour. No… I...

Another sleepless night, wondering why life is so hard…Many can say that they have experienced great pain, loss and trauma. The same...

We all need short pauses from our daily lives. A space to become aware, not reactive or overwhelmed by what is going on around us and...

I am frequently told, “I’m sorry” in both my personal life and in the workplace. I know what others are attempting to convey when they...

#mugshotmonday#motivationalmonday A clean slate. A fresh start. An opportunity to reset your life. The end of a relationship, betterment...

#mugshotmondays ☀ #motivationalmonday As working Moms and Dads there are days where we ask ourselves if we are enough. 👇 Full time...

#MugshotMondays #MotivationalMonday Celebrate the small victories…damn straight! Not sure who else needs to hear that, I know I do. The...